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You don't have to remain stuck in a body you do not know

Every Year 150,000 people have a stroke and a crazy 1.2 million people are living with the life changing affects after leaving hospital.  With little or no hope of recovery they believe that there is nothing they can do or they do not know what to do.   It is possible to regain some or all of your function again but it take time and coaching to know how to do that.

There is often little or no support or rehabilitation available and it can seem like you are just going to be stuck with a disability or unable to do the things that you want to do in your future.  As a private Trainer and coach I can help.

Working with me on your functional training I will show you techniques that may help you to restore some of the functional movement over time that you have lost.  

Contact me Now - for a free no obligation 20 minute consultation to discuss your situation.


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